re•solve [ri-zolv] verb
1. settle or find a solution to a problem
2. decide firmly on a course of action
Deciding to take action is the first step in transforming your health. At Resolve: Mind, Body, Food, we help you begin the new year on the right track, and more importantly, teach you how to adopt healthy lifestyle habits to sustain your well-being for life.
AT RESOLVE, YOU WILL:
Understand how to recognize and overcome self-limiting beliefs
Learn how to build a positive mindset and maintain mental resilience
Discover the impact that food has on your hormones and metabolism and how to make better food chouides for a healthy mind and body
Learn how to set goals and reach them
Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health
We will teach you the 5 ESSENTIALS to health and healing- all in a 1-DAY seminar that will change your life!
LIMITED SEATING- PLEASE REGISTER TODAY!