5 Ways to Build a Strong Brain by Supporting Healthy Neurons Everything you think, feel, and do would be impossible without neurons and their support cells. Your brain has around 100 billion of these unique cells. Neurons are information messengers. They use electrical impulses and chemical signals to transmit information between different areas of the
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
What Is Scoliosis? There are two main criteria that will lead to a scoliosis diagnosis. The spine needs both a bend of greater than 10 degrees, along with a related degree of rotation. Scoliosis is only diagnosed when both are present, not just one or the other alone. Before one can grasp the idea of
As a man, you have a higher risk of dying from heart disease and other top causes of death than women do.1 The good news is that when you’re proactive about your health, you can prevent many of these major health risks to stay strong and healthy in your 40s, 50s, 60s, and beyond. Heart
In an average adult, the brain makes up only two percent of body mass. However, about 20 percent of the body’s energy helps your brain function. Eating nutrient-rich foods provides that energy to help your brain function well and protect against brain-related diseases. Like most organs, the brain generates energy in a part of the
Eat Bone-Supporting Foods Exercise Regularly Get the Right Nutrients Osteoporosis can make your bones become more fragile. Your body isn’t replacing old bone with new bone, so you have an increased risk of fractures with this condition. Even something simple like bending over can damage your bones.1 Men and women are both at risk for